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Introduction to Mindfulness Course - Redcar
Fri, 14 Jun
|St. Hilda's Church Hall
A free 6 week course that will introduce you to what mindfulness is, how it can help and easy techniques you can use in everyday life.
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Time & Location
14 Jun 2024, 11:30 – 26 Jul 2024, 12:30
St. Hilda's Church Hall , Roseberry Rd, Redcar TS10 4AW
About the event
This 6 week course is an introduction to mindfulness. An opportunity to learn more about what mindfulness is and techniques that can easily be used in every day life. This course is FREE and fuly funded thanks the the National Lottery Community Fund
Tickets
Introduction to Mindfulness
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£0.00
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